Shake and Bake
Workouts
Monday 1/17/22 @ 1:20 AM
✅
636kj
84rpm
47%
20mph
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Saturday 4/17/21 @ 2:5 AM
✅
510kj
87rpm
47%
21mph
Saturday 8/5/23 @ 6:52 PM
240kj
81rpm
35%
15mph
Sunday 2/21/21 @ 10:22 PM
✅
713kj
87rpm
48%
21mph
Sunday 3/28/21 @ 9:43 PM
390kj
80rpm
40%
17mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Wednesday 1/19/22 @ 1:24 AM
✅
461kj
85rpm
45%
19mph
Monday 1/17/22 @ 2:12 PM
266kj
83rpm
36%
16mph
Wednesday 9/8/21 @ 1:56 AM
✅
326kj
88rpm
46%
21mph
Thursday 8/19/21 @ 6:26 PM
158kj
83rpm
35%
15mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Thursday 1/16/20 @ 2:32 AM
✅
286kj
83rpm
47%
20mph
Saturday 2/15/20 @ 3:13 PM
164kj
65rpm
44%
15mph
Workouts
333
kj
Thursday 1/13/22
240
kj
Saturday 8/5/23
390
kj
Sunday 3/28/21
502
kj
Saturday 5/8/21
158
kj
Thursday 8/19/21
249
kj
Tuesday 10/13/20
251
kj
Sunday 9/13/20