Shake and Bake
Workouts
Monday 3/6/23 @ 2:22 AM
475kj
76rpm
51%
20mph
Saturday 4/15/23 @ 4:44 PM
✅
576kj
83rpm
51%
22mph
Wednesday 12/7/22 @ 11:31 PM
548kj
81rpm
51%
21mph
Saturday 12/10/22 @ 11:21 PM
✅
606kj
89rpm
49%
22mph
Friday 1/28/22 @ 11:1 PM
506kj
85rpm
47%
21mph
Saturday 5/1/21 @ 4:56 PM
✅
706kj
92rpm
51%
23mph
Thursday 12/17/20 @ 11:31 PM
535kj
89rpm
47%
21mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Monday 11/16/20 @ 2:15 AM
522kj
95rpm
45%
21mph
Saturday 11/28/20 @ 8:5 PM
✅
696kj
90rpm
52%
24mph
Tuesday 9/29/20 @ 2:27 AM
337kj
92rpm
45%
21mph
Saturday 6/6/20 @ 7:53 PM
✅
381kj
94rpm
47%
22mph
Wednesday 9/16/20 @ 11:53 PM
562kj
96rpm
46%
22mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Thursday 9/3/20 @ 10:27 PM
532kj
95rpm
45%
21mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Tuesday 4/21/20 @ 11:20 PM
529kj
92rpm
45%
21mph
Wednesday 6/3/20 @ 10:43 PM
✅
606kj
89rpm
49%
22mph
Saturday 3/14/20 @ 10:57 PM
✅
725kj
94rpm
45%
21mph
Thursday 5/7/20 @ 10:32 PM
719kj
93rpm
45%
21mph
Workouts
475
kj
Monday 3/6/23
548
kj
Wednesday 12/7/22
535
kj
Thursday 12/17/20
522
kj
Monday 11/16/20
337
kj
Tuesday 9/29/20
562
kj
Wednesday 9/16/20
532
kj
Thursday 9/3/20