Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Tuesday 12/8/20 @ 11:17 PM
348kj
78rpm
35%
17mph
Thursday 3/16/23 @ 1:42 AM
✅
471kj
79rpm
49%
20mph
Saturday 8/26/23 @ 1:6 AM
294kj
83rpm
35%
17mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Tuesday 2/11/20 @ 4:28 AM
329kj
83rpm
41%
17mph
Thursday 3/10/22 @ 11:20 PM
✅
512kj
84rpm
48%
21mph
Sunday 3/13/22 @ 8:12 PM
319kj
85rpm
42%
17mph
Monday 10/25/21 @ 11:2 PM
✅
177kj
85rpm
44%
19mph
Saturday 2/19/22 @ 9:47 PM
46kj
78rpm
29%
10mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Wednesday 4/8/20 @ 8:54 PM
270kj
80rpm
36%
15mph
Wednesday 4/17/19 @ 12:27 AM
✅
556kj
89rpm
48%
21mph
Wednesday 4/18/18 @ 1:10 AM
343kj
85rpm
40%
18mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Tuesday 3/19/19 @ 1:27 AM
318kj
80rpm
41%
17mph
Friday 2/22/19 @ 12:17 AM
✅
560kj
85rpm
50%
21mph
Friday 2/22/19 @ 3:28 AM
351kj
74rpm
45%
18mph
Workouts
294
kj
Saturday 8/26/23
329
kj
Tuesday 2/11/20
319
kj
Sunday 3/13/22
303
kj
Thursday 1/21/21
343
kj
Wednesday 4/18/18