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Shake and Bake
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 10:58 PM
β
685
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 3:4 PM
421
kj
85
rpm
39
%
17
mph
Thursday 12/17/20 @ 4:24 AM
β
326
kj
86
rpm
47
%
21
mph
30 min Elvis Ride
Emma Lovewell
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Monday 12/21/20 @ 1:54 PM
190
kj
80
rpm
40
%
17
mph
Monday 9/28/20 @ 2:6 AM
β
242
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/22/20 @ 1:12 PM
177
kj
84
rpm
37
%
16
mph
Thursday 3/26/20 @ 11:29 PM
β
546
kj
94
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 1:15 PM
305
kj
83
rpm
39
%
17
mph
Wednesday 3/25/20 @ 11:27 PM
β
533
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/12/20 @ 1:18 PM
278
kj
84
rpm
37
%
16
mph
Tuesday 10/6/20 @ 2:7 AM
β
349
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/29/20 @ 1:16 PM
192
kj
85
rpm
38
%
16
mph
Tuesday 9/15/20 @ 11:47 PM
β
554
kj
94
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/15/20 @ 1:20 PM
283
kj
86
rpm
37
%
16
mph
Friday 7/3/20 @ 1:20 AM
β
767
kj
90
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 5:10 PM
385
kj
87
rpm
37
%
17
mph
Tuesday 6/2/20 @ 11:15 PM
β
545
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:17 PM
267
kj
87
rpm
36
%
16
mph
Tuesday 5/28/19 @ 11:39 PM
β
554
kj
91
rpm
48
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Sunday 5/26/19 @ 5:52 PM
345
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
685
kj
Sunday 4/17/22
421
kj
Saturday 12/5/20
30 min Elvis Ride
Emma Lovewell
View Class
Share
β
326
kj
Thursday 12/17/20
190
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
242
kj
Monday 9/28/20
177
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
546
kj
Thursday 3/26/20
305
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
533
kj
Wednesday 3/25/20
278
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
349
kj
Tuesday 10/6/20
192
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
554
kj
Tuesday 9/15/20
283
kj
Tuesday 9/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
767
kj
Friday 7/3/20
385
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
545
kj
Tuesday 6/2/20
267
kj
Tuesday 6/2/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
554
kj
Tuesday 5/28/19
345
kj
Sunday 5/26/19
Previous Workouts
Next Workouts