Shake and Bake
Workouts
Monday 1/8/24 @ 1:45 AM
✅
507kj
84rpm
48%
21mph
Wednesday 10/12/22 @ 11:27 AM
113kj
70rpm
43%
16mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Saturday 2/5/22 @ 11:29 PM
✅
488kj
85rpm
46%
20mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Tuesday 11/24/20 @ 1:48 PM
277kj
81rpm
39%
16mph
Tuesday 11/3/20 @ 3:23 AM
✅
561kj
84rpm
51%
22mph
Saturday 11/7/20 @ 1:22 PM
320kj
68rpm
47%
17mph
Workouts
113
kj
Wednesday 10/12/22
526
kj
Saturday 3/6/21
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
353
kj
Friday 11/27/20