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Shake and Bake
vinniet
Bloomfield, IA
44 🔥
Beat andiwillrun
VS
andiwillrun
Bar Harbor, Me 🇵🇸
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 5:11 PM
✅
324
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 7:4 PM
299
kj
90
rpm
43
%
20
mph
Wednesday 2/6/19 @ 12:30 AM
✅
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 11:25 AM
418
kj
81
rpm
46
%
19
mph
Wednesday 4/10/19 @ 11:42 PM
✅
522
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:12 AM
452
kj
89
rpm
44
%
20
mph
Saturday 1/12/19 @ 9:50 PM
✅
514
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/31/19 @ 11:41 PM
491
kj
85
rpm
48
%
21
mph
Tuesday 2/20/18 @ 12:27 AM
✅
512
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:56 PM
503
kj
84
rpm
49
%
21
mph
Sunday 2/3/19 @ 10:16 PM
✅
457
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 8:50 PM
kj
rpm
%
0
mph
Friday 2/8/19 @ 12:19 AM
✅
711
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 11:12 AM
548
kj
84
rpm
44
%
19
mph
Thursday 2/7/19 @ 12:42 AM
✅
561
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 12:36 AM
495
kj
87
rpm
46
%
21
mph
Wednesday 1/30/19 @ 12:49 AM
✅
517
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 10:52 AM
405
kj
87
rpm
43
%
19
mph
Wednesday 1/23/19 @ 12:53 AM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/19/19 @ 11:12 AM
418
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
44 🔥
Beat andiwillrun
VS
andiwillrun
Bar Harbor, Me 🇵🇸
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 4/18/20
299
kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Wednesday 2/6/19
418
kj
Saturday 1/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 4/10/19
452
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Saturday 1/12/19
491
kj
Sunday 3/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 2/20/18
503
kj
Friday 3/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 2/3/19
kj
Monday 2/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
711
kj
Friday 2/8/19
548
kj
Monday 2/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Thursday 2/7/19
495
kj
Monday 2/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
517
kj
Wednesday 1/30/19
405
kj
Wednesday 1/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 1/23/19
418
kj
Saturday 1/19/19
Previous Workouts
Next Workouts