Shake and Bake

Workouts

Wednesday 7/26/23 @ 7:16 PM
kj
rpm
%
0mph
20 min 2000s Pop Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 5:17 PM
✅
123kj
73rpm
42%
16mph
Sunday 2/26/23 @ 12:40 AM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 2/28/23 @ 10:48 AM
✅
320kj
68rpm
47%
17mph

Workouts

20 min 2000s Pop Ride
Tunde Oyeneyin
kj
Wednesday 7/26/23
✅ 123 kj
Thursday 7/27/23
45 min HIIT & Hills Ride
Tunde Oyeneyin
kj
Sunday 2/26/23
✅ 320 kj
Tuesday 2/28/23