Shake and Bake
Workouts
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:48 PM
✅
213kj
68rpm
41%
15mph
Monday 12/14/20 @ 11:26 PM
✅
129kj
73rpm
42%
16mph
Tuesday 12/15/20 @ 2:17 PM
64kj
70rpm
33%
12mph
Saturday 5/30/20 @ 2:50 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:33 PM
✅
88kj
80rpm
34%
14mph
Friday 8/14/20 @ 1:27 PM
✅
161kj
67rpm
41%
15mph
Thursday 8/13/20 @ 4:59 PM
156kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 9:26 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 11:27 PM
✅
158kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 4:7 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:0 PM
✅
86kj
63rpm
40%
14mph
Wednesday 5/6/20 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:54 PM
✅
137kj
60rpm
41%
14mph
Saturday 5/2/20 @ 4:4 PM
133kj
55rpm
45%
14mph
Sunday 5/3/20 @ 4:5 PM
✅
180kj
72rpm
42%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
194kj
73rpm
45%
17mph
Wednesday 4/29/20 @ 2:0 PM
131kj
70rpm
38%
14mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:16 PM
✅
136kj
82rpm
34%
14mph
Workouts
kj
Saturday 2/27/21
kj
Wednesday 5/6/20
133
kj
Saturday 5/2/20
131
kj
Wednesday 4/29/20
kj
Friday 4/24/20