Shake and Bake

Workouts

Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 1:38 PM
✅
224kj
77rpm
44%
17mph
Monday 3/29/21 @ 9:10 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 2:42 PM
✅
237kj
80rpm
43%
18mph
Friday 1/8/21 @ 8:44 PM
kj
rpm
%
0mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:23 PM
✅
357kj
72rpm
46%
18mph

Workouts

30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 224 kj
Monday 7/12/21
30 min Low Impact Ride
Tunde Oyeneyin
kj
Monday 3/29/21
✅ 237 kj
Sunday 4/4/21
45 min Pop Ride
Tunde Oyeneyin
kj
Friday 1/8/21
✅ 357 kj
Saturday 1/9/21