Shake and Bake
Workouts
Monday 1/16/23 @ 9:23 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 6:50 PM
✅
253kj
74rpm
47%
18mph
Tuesday 10/19/21 @ 9:15 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 1:32 PM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 5:31 PM
✅
249kj
77rpm
46%
18mph
Saturday 5/9/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 4:10 PM
✅
262kj
75rpm
48%
19mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 4:5 PM
✅
245kj
76rpm
46%
18mph
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:47 PM
✅
253kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Thursday 4/23/20 @ 3:43 PM
✅
259kj
77rpm
47%
19mph
Wednesday 4/22/20 @ 10:27 PM
217kj
71rpm
44%
17mph
Saturday 11/30/19 @ 4:18 PM
✅
218kj
84rpm
40%
17mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:9 PM
✅
248kj
76rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:34 PM
✅
243kj
81rpm
44%
18mph
Workouts
kj
Tuesday 10/19/21
kj
Tuesday 11/10/20
kj
Saturday 5/9/20
kj
Monday 4/27/20
kj
Saturday 4/25/20
58
kj
Wednesday 4/22/20