Shake and Bake
Workouts
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 7:22 PM
✅
246kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 2:42 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 9:59 PM
✅
163kj
80rpm
45%
18mph
Thursday 1/14/21 @ 8:28 PM
278kj
80rpm
44%
19mph
Thursday 1/14/21 @ 8:29 PM
✅
303kj
84rpm
47%
20mph
Saturday 12/19/20 @ 6:33 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:28 PM
✅
440kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
Thursday 6/11/20 @ 7:47 PM
138kj
80rpm
40%
17mph
Monday 6/8/20 @ 9:14 PM
✅
216kj
85rpm
48%
21mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 9:38 PM
✅
203kj
77rpm
43%
17mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
317kj
82rpm
49%
20mph
Friday 3/27/20 @ 2:33 PM
129kj
53rpm
51%
15mph
Friday 3/27/20 @ 2:33 PM
✅
201kj
87rpm
46%
20mph
Friday 3/27/20 @ 2:4 PM
151kj
48rpm
53%
15mph
Friday 3/27/20 @ 1:59 PM
✅
303kj
84rpm
47%
20mph
Workouts
kj
Friday 6/9/23
kj
Saturday 12/19/20
kj
Tuesday 11/10/20
kj
Monday 4/27/20
151
kj
Friday 3/27/20