Shake and Bake
Workouts
Monday 12/26/22 @ 5:58 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 2:52 PM
✅
349kj
81rpm
49%
21mph
Thursday 11/24/22 @ 3:0 PM
1.61kj
0rpm
0%
0mph
Monday 11/28/22 @ 12:55 PM
✅
403kj
66rpm
51%
19mph
Tuesday 11/1/22 @ 3:8 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 11:34 AM
✅
293kj
71rpm
51%
20mph
Saturday 11/27/21 @ 9:33 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 11:3 AM
✅
491kj
74rpm
52%
21mph
Sunday 4/19/20 @ 10:15 PM
192kj
76rpm
41%
16mph
Tuesday 10/26/21 @ 2:42 PM
✅
307kj
74rpm
50%
20mph
Thursday 7/30/20 @ 3:20 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:17 AM
✅
180kj
76rpm
52%
21mph
Friday 3/6/20 @ 7:37 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 10:31 AM
✅
525kj
78rpm
51%
21mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:22 PM
✅
528kj
80rpm
50%
21mph
Thursday 4/23/20 @ 5:33 PM
167kj
73rpm
47%
18mph
Tuesday 2/25/20 @ 12:37 PM
✅
268kj
82rpm
53%
22mph
Monday 4/6/20 @ 6:5 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 12:23 PM
✅
250kj
78rpm
53%
22mph
Workouts
kj
Monday 12/26/22
kj
Saturday 11/27/21
kj
Thursday 7/2/20
167
kj
Thursday 4/23/20