Shake and Bake
Workouts
Monday 2/21/22 @ 8:6 PM
152kj
75rpm
38%
15mph
Tuesday 2/14/23 @ 12:25 PM
✅
205kj
73rpm
43%
17mph
Wednesday 11/17/21 @ 1:39 PM
141kj
62rpm
40%
14mph
Tuesday 2/9/21 @ 12:29 AM
✅
290kj
68rpm
50%
19mph
Monday 3/15/21 @ 12:30 PM
146kj
71rpm
38%
14mph
Monday 3/15/21 @ 10:12 PM
✅
281kj
83rpm
45%
19mph
Monday 3/8/21 @ 2:32 AM
152kj
72rpm
39%
15mph
Saturday 1/30/21 @ 2:39 PM
✅
294kj
79rpm
47%
19mph
Wednesday 2/24/21 @ 12:59 PM
139kj
67rpm
38%
14mph
Wednesday 2/24/21 @ 1:0 PM
✅
237kj
75rpm
44%
18mph
Wednesday 2/10/21 @ 12:59 PM
155kj
69rpm
40%
15mph
Wednesday 2/10/21 @ 1:0 PM
✅
279kj
70rpm
51%
19mph
Wednesday 2/3/21 @ 1:3 PM
127kj
84rpm
32%
14mph
Wednesday 2/3/21 @ 1:0 PM
✅
202kj
91rpm
37%
17mph
Sunday 1/10/21 @ 4:58 PM
156kj
73rpm
39%
15mph
Monday 2/1/21 @ 1:3 PM
✅
268kj
80rpm
45%
19mph
Wednesday 1/13/21 @ 1:26 PM
126kj
74rpm
35%
14mph
Wednesday 1/13/21 @ 1:0 PM
✅
315kj
76rpm
50%
20mph
Workouts
141
kj
Wednesday 11/17/21
139
kj
Wednesday 2/24/21
127
kj
Wednesday 2/3/21
126
kj
Wednesday 1/13/21