Shake and Bake

Workouts

Saturday 6/15/24 @ 8:15 PM
156kj
74rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 8/25/21 @ 12:8 PM
✅
374kj
71rpm
58%
21mph
Thursday 8/11/22 @ 8:59 PM
8kj
87rpm
1%
6mph
30 min Encanto Ride
Robin Arzón
Monday 3/7/22 @ 1:14 AM
✅
23kj
56rpm
25%
8mph
Wednesday 12/22/21 @ 2:0 PM
134kj
75rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:18 PM
✅
347kj
62rpm
58%
19mph
Wednesday 2/24/21 @ 12:59 PM
139kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 1:2 PM
✅
262kj
60rpm
51%
16mph
Wednesday 1/20/21 @ 1:0 PM
134kj
76rpm
36%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:0 PM
✅
362kj
62rpm
60%
20mph

Workouts

30 min Together We Ride
Robin Arzón
156 kj
Saturday 6/15/24
✅ 374 kj
Wednesday 8/25/21
30 min Encanto Ride
Robin Arzón
8 kj
Thursday 8/11/22
✅ 23 kj
Monday 3/7/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
134 kj
Wednesday 12/22/21
✅ 347 kj
Wednesday 12/22/21
30 min Intervals & Arms Ride
Alex Toussaint
139 kj
Wednesday 2/24/21
✅ 262 kj
Wednesday 2/24/21
30 min Speak Up Ride
Tunde Oyeneyin
134 kj
Wednesday 1/20/21
✅ 362 kj
Wednesday 1/20/21