Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
167kj
73rpm
39%
15mph
Friday 12/8/23 @ 10:26 PM
✅
178kj
77rpm
39%
16mph
Wednesday 8/18/21 @ 5:34 PM
✅
235kj
79rpm
35%
15mph
Wednesday 3/3/21 @ 11:52 PM
230kj
88rpm
33%
15mph
Saturday 8/7/21 @ 9:13 PM
301kj
77rpm
37%
15mph
Monday 8/9/21 @ 10:36 PM
✅
348kj
80rpm
38%
16mph
Friday 8/6/21 @ 8:31 PM
239kj
79rpm
36%
15mph
Thursday 8/5/21 @ 11:2 PM
✅
284kj
85rpm
38%
16mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Monday 7/19/21 @ 10:34 PM
✅
259kj
85rpm
36%
16mph
Tuesday 10/27/20 @ 8:28 PM
163kj
73rpm
40%
15mph
Tuesday 6/29/21 @ 10:26 PM
✅
187kj
74rpm
42%
16mph
Saturday 2/6/21 @ 6:2 PM
✅
400kj
76rpm
38%
15mph
Saturday 2/6/21 @ 8:52 PM
381kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 12:29 AM
✅
239kj
88rpm
34%
15mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Tuesday 1/19/21 @ 12:3 AM
✅
221kj
89rpm
33%
15mph
Monday 11/16/20 @ 9:25 PM
✅
165kj
77rpm
39%
15mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Workouts
167
kj
Friday 12/8/23
301
kj
Saturday 8/7/21
213
kj
Tuesday 7/20/21
381
kj
Saturday 2/6/21
200
kj
Sunday 1/17/21