Shake and Bake
Workouts
Sunday 2/12/23 @ 9:50 PM
✅
231kj
80rpm
35%
15mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Wednesday 1/20/21 @ 5:37 PM
✅
219kj
78rpm
36%
15mph
Tuesday 4/6/21 @ 8:42 PM
✅
157kj
67rpm
40%
14mph
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Friday 7/26/19 @ 4:40 PM
✅
297kj
82rpm
35%
15mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Wednesday 1/27/21 @ 6:30 PM
✅
222kj
85rpm
34%
15mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Friday 1/22/21 @ 5:0 PM
✅
279kj
75rpm
37%
14mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Wednesday 12/23/20 @ 1:20 PM
✅
144kj
78rpm
36%
14mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Friday 9/25/20 @ 5:45 PM
✅
137kj
65rpm
41%
14mph
Saturday 4/21/18 @ 10:21 PM
106kj
79rpm
31%
13mph
Sunday 4/15/18 @ 4:57 PM
✅
120kj
67rpm
37%
13mph
Workouts
213
kj
Tuesday 7/20/21
147
kj
Tuesday 4/6/21
280
kj
Friday 1/29/21
172
kj
Monday 6/1/20
268
kj
Saturday 1/23/21
200
kj
Sunday 1/17/21
142
kj
Thursday 12/17/20