Shake and Bake
Workouts
Thursday 2/1/24 @ 4:26 PM
✅
107kj
69rpm
40%
15mph
Sunday 11/5/23 @ 7:51 PM
87kj
65rpm
39%
14mph
Friday 4/14/23 @ 4:54 PM
✅
165kj
81rpm
36%
15mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Sunday 2/12/23 @ 9:50 PM
✅
231kj
80rpm
35%
15mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Sunday 7/18/21 @ 2:49 PM
✅
214kj
79rpm
35%
15mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Tuesday 7/20/21 @ 6:26 PM
✅
213kj
82rpm
34%
14mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Tuesday 7/7/20 @ 8:13 PM
✅
225kj
83rpm
33%
14mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Saturday 2/6/21 @ 6:2 PM
✅
400kj
76rpm
38%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Tuesday 1/26/21 @ 8:21 PM
✅
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Sunday 1/17/21 @ 9:1 PM
✅
200kj
79rpm
35%
14mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Wednesday 11/21/18 @ 7:30 PM
✅
71kj
74rpm
33%
13mph
Monday 11/26/18 @ 9:36 PM
63kj
71rpm
32%
12mph
Workouts
135
kj
Thursday 5/27/21
200
kj
Saturday 7/24/21
203
kj
Saturday 5/15/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21