Shake and Bake
Workouts
Tuesday 6/21/22 @ 7:7 PM
153kj
78rpm
38%
15mph
Wednesday 12/29/21 @ 9:48 PM
✅
249kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 5:20 PM
148kj
80rpm
42%
18mph
Sunday 11/21/21 @ 9:13 PM
✅
248kj
82rpm
51%
22mph
Thursday 1/21/21 @ 6:1 PM
127kj
82rpm
33%
14mph
Tuesday 1/19/21 @ 12:15 PM
✅
189kj
85rpm
38%
16mph
Tuesday 8/10/21 @ 8:50 PM
233kj
83rpm
32%
14mph
Tuesday 8/10/21 @ 5:28 PM
✅
355kj
85rpm
40%
18mph
Monday 2/1/21 @ 11:41 PM
226kj
83rpm
34%
15mph
Monday 2/1/21 @ 11:54 AM
✅
376kj
88rpm
41%
18mph
Wednesday 12/30/20 @ 5:19 PM
272kj
70rpm
42%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
376kj
77rpm
46%
18mph
Sunday 7/14/19 @ 3:19 PM
327kj
83rpm
36%
15mph
Monday 10/12/20 @ 12:45 AM
✅
477kj
87rpm
40%
18mph
Monday 6/17/19 @ 3:33 PM
212kj
80rpm
35%
15mph
Friday 7/24/20 @ 12:34 AM
✅
323kj
84rpm
40%
17mph
Friday 6/12/20 @ 8:15 PM
181kj
76rpm
34%
14mph
Friday 6/12/20 @ 11:11 AM
✅
287kj
82rpm
39%
17mph
Tuesday 6/2/20 @ 7:52 PM
162kj
84rpm
29%
13mph
Wednesday 6/3/20 @ 12:44 AM
✅
289kj
89rpm
37%
17mph
Workouts
153
kj
Tuesday 6/21/22
127
kj
Thursday 1/21/21
272
kj
Wednesday 12/30/20
212
kj
Monday 6/17/19
181
kj
Friday 6/12/20