Shake and Bake
Workouts
Tuesday 11/3/20 @ 9:1 PM
86kj
61rpm
41%
14mph
Wednesday 11/4/20 @ 12:53 PM
✅
111kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 5:30 PM
124kj
56rpm
42%
13mph
Friday 1/31/20 @ 1:17 PM
✅
170kj
76rpm
40%
16mph
Wednesday 9/11/19 @ 9:26 PM
217kj
58rpm
42%
13mph
Wednesday 9/11/19 @ 1:56 AM
✅
279kj
77rpm
41%
16mph
Sunday 9/8/19 @ 5:21 PM
129kj
54rpm
42%
12mph
Thursday 9/5/19 @ 12:14 PM
✅
159kj
84rpm
36%
15mph
Thursday 8/8/19 @ 8:21 PM
124kj
71rpm
43%
16mph
Thursday 8/15/19 @ 1:52 AM
✅
134kj
81rpm
41%
17mph
Sunday 8/4/19 @ 7:23 PM
145kj
59rpm
43%
14mph
Wednesday 8/7/19 @ 12:48 PM
✅
177kj
80rpm
39%
16mph
Thursday 5/30/19 @ 5:22 PM
✅
184kj
60rpm
49%
16mph
Wednesday 6/5/19 @ 12:8 PM
168kj
78rpm
39%
16mph
Friday 5/10/19 @ 9:11 PM
106kj
54rpm
46%
14mph
Wednesday 5/8/19 @ 2:21 AM
✅
130kj
72rpm
44%
17mph
Tuesday 5/7/19 @ 7:55 PM
✅
184kj
66rpm
45%
15mph
Saturday 4/27/19 @ 11:50 PM
154kj
79rpm
37%
15mph
Friday 3/8/19 @ 10:44 PM
113kj
68rpm
43%
15mph
Tuesday 3/19/19 @ 1:33 AM
✅
121kj
73rpm
43%
16mph