Shake and Bake

Workouts

Friday 4/22/22 @ 9:15 AM
✅
162kj
76rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Saturday 2/5/22 @ 10:26 AM
106kj
71rpm
41%
15mph
Thursday 12/30/21 @ 7:48 PM
✅
221kj
90rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 2:20 PM
170kj
84rpm
37%
16mph
Wednesday 12/15/21 @ 2:8 PM
179kj
87rpm
39%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/28/21 @ 2:25 PM
✅
182kj
79rpm
40%
16mph
Wednesday 2/10/21 @ 3:17 PM
✅
322kj
83rpm
41%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/15/21 @ 2:12 PM
295kj
80rpm
41%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 162 kj
Friday 4/22/22
106 kj
Saturday 2/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 221 kj
Thursday 12/30/21
170 kj
Friday 1/7/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
179 kj
Wednesday 12/15/21
✅ 182 kj
Tuesday 12/28/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 322 kj
Wednesday 2/10/21
295 kj
Monday 2/15/21