Shake and Bake
Workouts
Saturday 10/29/22 @ 1:30 PM
✅
243kj
78rpm
45%
18mph
Wednesday 10/18/23 @ 6:7 PM
202kj
72rpm
43%
17mph
Sunday 8/6/23 @ 1:57 PM
✅
233kj
79rpm
44%
18mph
Saturday 8/5/23 @ 8:13 PM
168kj
75rpm
39%
16mph
Sunday 10/9/22 @ 12:57 PM
✅
238kj
79rpm
44%
18mph
Thursday 4/6/23 @ 5:45 PM
148kj
76rpm
36%
15mph
Thursday 12/30/21 @ 7:48 PM
✅
221kj
90rpm
39%
17mph
Sunday 4/2/23 @ 6:18 PM
119kj
87rpm
30%
13mph
Sunday 7/31/22 @ 12:32 PM
✅
162kj
80rpm
45%
18mph
Saturday 9/17/22 @ 7:50 PM
104kj
72rpm
39%
15mph
Saturday 4/30/22 @ 12:15 PM
✅
229kj
79rpm
44%
18mph
Thursday 4/21/22 @ 7:15 PM
129kj
71rpm
36%
14mph
Saturday 4/17/21 @ 12:58 PM
✅
248kj
77rpm
46%
18mph
Tuesday 3/16/21 @ 8:23 PM
120kj
71rpm
36%
14mph
Saturday 3/6/21 @ 12:58 PM
✅
220kj
86rpm
41%
17mph
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph
Workouts
119
kj
Sunday 4/2/23