Shake and Bake
Workouts
Thursday 3/3/22 @ 4:56 PM
204kj
79rpm
41%
17mph
Saturday 4/9/22 @ 8:29 PM
✅
345kj
63rpm
56%
19mph
Thursday 12/30/21 @ 7:48 PM
221kj
90rpm
39%
17mph
Friday 1/14/22 @ 8:53 PM
✅
482kj
80rpm
58%
23mph
Sunday 5/23/21 @ 1:48 PM
251kj
78rpm
46%
18mph
Sunday 5/16/21 @ 2:25 PM
✅
543kj
82rpm
60%
25mph
Friday 4/23/21 @ 11:48 AM
204kj
74rpm
43%
16mph
Sunday 5/2/21 @ 4:56 PM
✅
393kj
62rpm
58%
19mph
Saturday 3/13/21 @ 12:57 PM
235kj
81rpm
43%
18mph
Saturday 3/13/21 @ 4:34 PM
✅
549kj
80rpm
61%
25mph
Saturday 3/6/21 @ 12:58 PM
220kj
86rpm
41%
17mph
Wednesday 3/3/21 @ 9:15 PM
✅
477kj
81rpm
57%
23mph
Saturday 2/20/21 @ 12:58 PM
233kj
76rpm
46%
18mph
Tuesday 12/29/20 @ 12:12 AM
✅
401kj
78rpm
55%
22mph
Sunday 4/19/20 @ 5:4 PM
252kj
73rpm
40%
15mph
Monday 7/13/20 @ 8:43 PM
✅
328kj
61rpm
48%
16mph
Saturday 5/16/20 @ 1:53 PM
0kj
17rpm
46%
5mph
Friday 1/10/20 @ 2:38 PM
✅
317kj
77rpm
50%
20mph
Workouts
204
kj
Thursday 3/3/22
221
kj
Thursday 12/30/21
251
kj
Sunday 5/23/21
204
kj
Friday 4/23/21
233
kj
Saturday 2/20/21
252
kj
Sunday 4/19/20
0
kj
Saturday 5/16/20