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Shake and Bake
toniellen978
North Andover
7 🔥
Beat bfanks95
VS
bfanks95
naples, fl
5
Beat toniellen978
Workouts
Previous Workouts
Saturday 6/10/23 @ 12:52 PM
231
kj
73
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/22/23 @ 12:58 PM
✅
320
kj
64
rpm
54
%
19
mph
Tuesday 12/13/22 @ 12:11 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 12/12/22 @ 5:41 PM
100
kj
72
rpm
43
%
16
mph
Previous Workouts
toniellen978
North Andover
7 🔥
Beat bfanks95
VS
bfanks95
naples, fl
5
Beat toniellen978
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
231
kj
Saturday 6/10/23
✅
320
kj
Saturday 7/22/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
206
kj
Tuesday 12/13/22
100
kj
Monday 12/12/22
Previous Workouts