Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 9:52 PM
✅
137kj
80rpm
46%
19mph
Friday 5/5/23 @ 1:38 PM
82kj
72rpm
39%
15mph
Saturday 8/14/21 @ 1:58 AM
✅
76kj
87rpm
40%
18mph
Sunday 6/20/21 @ 8:53 PM
65kj
87rpm
37%
16mph
Wednesday 9/9/20 @ 5:48 PM
✅
306kj
81rpm
47%
19mph
Saturday 4/3/21 @ 1:17 PM
200kj
74rpm
43%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
545kj
80rpm
53%
21mph
Wednesday 3/3/21 @ 4:13 PM
345kj
76rpm
45%
18mph
Friday 2/12/21 @ 5:31 PM
✅
84kj
84rpm
43%
18mph
Friday 2/19/21 @ 10:19 PM
63kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 5:55 PM
✅
204kj
81rpm
48%
20mph
Wednesday 2/10/21 @ 12:36 AM
156kj
79rpm
44%
18mph
Friday 1/8/21 @ 11:21 PM
✅
148kj
80rpm
47%
19mph
Thursday 12/31/20 @ 12:21 AM
98kj
78rpm
41%
16mph
Wednesday 10/7/20 @ 9:33 AM
✅
327kj
84rpm
48%
20mph
Thursday 12/24/20 @ 10:34 PM
213kj
77rpm
43%
17mph
Thursday 12/10/20 @ 6:5 PM
✅
208kj
73rpm
52%
20mph
Wednesday 12/9/20 @ 11:14 PM
143kj
73rpm
44%
17mph
Wednesday 9/23/20 @ 10:58 AM
✅
186kj
75rpm
57%
22mph
Friday 11/13/20 @ 11:5 PM
130kj
76rpm
41%
16mph
toffeeapplechew
MoCo, Maryland
64
🔥
VS
cocoa_shaunel
#BGM👑 #BPR
1
Workouts
345
kj
Wednesday 3/3/21
213
kj
Thursday 12/24/20