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Shake and Bake
toffeeapplechew
MoCo, Maryland
137 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
31
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
Tuesday 5/14/24 @ 9:28 PM
✅
157
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 12/1/23 @ 8:0 PM
131
kj
92
rpm
36
%
17
mph
Friday 3/10/23 @ 8:44 PM
✅
76
kj
87
rpm
40
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Friday 3/10/23 @ 6:2 PM
74
kj
90
rpm
38
%
18
mph
Thursday 12/29/22 @ 10:48 PM
✅
209
kj
88
rpm
45
%
20
mph
20 min R&B Ride
Emma Lovewell
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Saturday 12/31/22 @ 2:16 PM
175
kj
87
rpm
43
%
19
mph
Sunday 12/11/22 @ 10:55 AM
✅
188
kj
78
rpm
47
%
19
mph
20 min Holiday Ride
Cliff Dwenger
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Tuesday 12/6/22 @ 6:31 PM
163
kj
82
rpm
43
%
18
mph
Friday 8/20/21 @ 7:49 PM
61
kj
89
rpm
36
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 10/20/22 @ 9:6 PM
✅
61
kj
88
rpm
36
%
16
mph
Saturday 3/26/22 @ 5:59 PM
✅
442
kj
85
rpm
46
%
19
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 6/15/21 @ 9:0 PM
405
kj
79
rpm
47
%
19
mph
Friday 1/14/22 @ 7:40 PM
272
kj
83
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 1/13/22 @ 11:30 PM
✅
291
kj
82
rpm
47
%
20
mph
Tuesday 1/19/21 @ 4:8 PM
✅
151
kj
79
rpm
47
%
19
mph
15 min Boss Ride
Ally Love
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Saturday 11/20/21 @ 4:48 PM
145
kj
80
rpm
48
%
20
mph
Wednesday 11/10/21 @ 2:58 PM
✅
237
kj
80
rpm
51
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 10/18/21 @ 10:29 PM
209
kj
80
rpm
49
%
20
mph
Saturday 1/30/21 @ 6:24 PM
✅
326
kj
81
rpm
49
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Friday 2/19/21 @ 12:46 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
toffeeapplechew
MoCo, Maryland
137 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
31
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
157
kj
Tuesday 5/14/24
131
kj
Friday 12/1/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Friday 3/10/23
74
kj
Friday 3/10/23
20 min R&B Ride
Emma Lovewell
View Class
Share
✅
209
kj
Thursday 12/29/22
175
kj
Saturday 12/31/22
20 min Holiday Ride
Cliff Dwenger
View Class
Share
✅
188
kj
Sunday 12/11/22
163
kj
Tuesday 12/6/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
61
kj
Friday 8/20/21
✅
61
kj
Thursday 10/20/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
442
kj
Saturday 3/26/22
405
kj
Tuesday 6/15/21
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
272
kj
Friday 1/14/22
✅
291
kj
Thursday 1/13/22
15 min Boss Ride
Ally Love
View Class
Share
✅
151
kj
Tuesday 1/19/21
145
kj
Saturday 11/20/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
237
kj
Wednesday 11/10/21
209
kj
Monday 10/18/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
326
kj
Saturday 1/30/21
kj
Friday 2/19/21
Previous Workouts
Next Workouts