Shake and Bake
Workouts
Thursday 12/2/21 @ 10:51 PM
✅
145kj
79rpm
42%
17mph
Thursday 3/20/25 @ 9:18 PM
132kj
80rpm
41%
17mph
Wednesday 8/4/21 @ 6:24 PM
✅
170kj
80rpm
46%
18mph
Wednesday 3/12/25 @ 7:38 PM
134kj
80rpm
41%
17mph
Tuesday 6/21/22 @ 9:58 PM
128kj
74rpm
42%
16mph
Monday 7/22/24 @ 9:53 PM
✅
143kj
77rpm
43%
17mph
Thursday 12/14/23 @ 11:5 PM
112kj
75rpm
39%
16mph
Wednesday 12/13/23 @ 9:56 PM
✅
131kj
80rpm
40%
17mph
Saturday 12/9/23 @ 3:20 PM
196kj
78rpm
40%
16mph
Saturday 12/9/23 @ 4:48 PM
✅
206kj
80rpm
40%
17mph
Friday 5/21/21 @ 12:26 AM
✅
240kj
73rpm
46%
18mph
Wednesday 9/20/23 @ 10:55 PM
203kj
76rpm
42%
17mph
Saturday 12/10/22 @ 2:6 PM
139kj
72rpm
44%
17mph
Tuesday 12/7/21 @ 11:0 PM
✅
155kj
76rpm
44%
18mph
Thursday 6/17/21 @ 7:8 PM
✅
251kj
67rpm
50%
18mph
Friday 11/19/21 @ 11:10 PM
181kj
74rpm
40%
16mph
Thursday 11/4/21 @ 8:20 PM
✅
201kj
73rpm
43%
17mph
Friday 11/12/21 @ 2:32 PM
200kj
75rpm
42%
17mph
Friday 6/11/21 @ 12:3 AM
✅
384kj
66rpm
50%
18mph
Tuesday 10/5/21 @ 8:16 PM
309kj
76rpm
41%
17mph
Workouts
196
kj
Saturday 12/9/23
181
kj
Friday 11/19/21
200
kj
Friday 11/12/21
309
kj
Tuesday 10/5/21