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Shake and Bake
thespindalorian
Carmel, IN
0
Beat spindoctorj15
VS
spindoctorj15
Indiana
16 🔥
Beat thespindalorian
Workouts
Previous Workouts
Tuesday 12/10/19 @ 10:36 AM
186
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 6/16/22 @ 9:9 AM
✅
217
kj
88
rpm
38
%
17
mph
Monday 5/2/22 @ 10:19 AM
147
kj
72
rpm
46
%
17
mph
20 min 90s Rock Ride
Emma Lovewell
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Monday 5/2/22 @ 9:36 AM
✅
154
kj
80
rpm
43
%
18
mph
Thursday 12/10/20 @ 5:30 PM
151
kj
71
rpm
40
%
15
mph
30 min 90s Rock Ride
Matt Wilpers
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Share
Wednesday 12/9/20 @ 11:30 PM
✅
245
kj
81
rpm
44
%
18
mph
Sunday 12/1/19 @ 8:1 PM
60
kj
79
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 2/27/20 @ 9:29 PM
✅
98
kj
84
rpm
39
%
17
mph
Wednesday 8/21/19 @ 10:20 AM
123
kj
78
rpm
40
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
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Thursday 5/16/19 @ 8:54 PM
✅
141
kj
81
rpm
40
%
17
mph
Thursday 8/1/19 @ 9:24 AM
139
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 7/27/19 @ 11:56 AM
✅
296
kj
77
rpm
49
%
20
mph
Previous Workouts
thespindalorian
Carmel, IN
0
Beat spindoctorj15
VS
spindoctorj15
Indiana
16 🔥
Beat thespindalorian
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 12/10/19
✅
217
kj
Thursday 6/16/22
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
147
kj
Monday 5/2/22
✅
154
kj
Monday 5/2/22
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
151
kj
Thursday 12/10/20
✅
245
kj
Wednesday 12/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Sunday 12/1/19
✅
98
kj
Thursday 2/27/20
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
123
kj
Wednesday 8/21/19
✅
141
kj
Thursday 5/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Thursday 8/1/19
✅
296
kj
Saturday 7/27/19
Previous Workouts