Shake and Bake

Workouts

Friday 7/26/19 @ 9:51 AM
128kj
73rpm
36%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/31/20 @ 12:44 AM
✅
135kj
72rpm
38%
14mph
Friday 8/2/19 @ 9:57 AM
✅
102kj
75rpm
37%
15mph
20 min Y2K Ride
Leanne Hainsby
Monday 2/10/20 @ 2:42 AM
95kj
70rpm
39%
14mph
Sunday 12/1/19 @ 8:19 PM
✅
113kj
83rpm
37%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 5/26/19 @ 11:44 PM
62kj
80rpm
29%
12mph
Sunday 12/1/19 @ 8:1 PM
✅
60kj
79rpm
33%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 7/11/19 @ 12:53 AM
47kj
72rpm
32%
12mph
Thursday 10/17/19 @ 10:14 PM
✅
215kj
82rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:38 PM
127kj
69rpm
37%
14mph
Wednesday 9/11/19 @ 9:20 AM
✅
284kj
72rpm
43%
16mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 8/7/19 @ 12:21 AM
226kj
68rpm
41%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
128 kj
Friday 7/26/19
✅ 135 kj
Tuesday 3/31/20
20 min Y2K Ride
Leanne Hainsby
✅ 102 kj
Friday 8/2/19
95 kj
Monday 2/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 113 kj
Sunday 12/1/19
62 kj
Sunday 5/26/19
15 min Low Impact Ride
Matt Wilpers
✅ 60 kj
Sunday 12/1/19
47 kj
Thursday 7/11/19
30 min JLO Ride
Jess & Robin
✅ 215 kj
Thursday 10/17/19
127 kj
Thursday 10/17/19
45 min Queen Pop Ride
Robin Arzón
✅ 284 kj
Wednesday 9/11/19
226 kj
Wednesday 8/7/19