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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
6
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
44 🔥
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 5:32 PM
143
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 10/29/23 @ 3:25 PM
✅
249
kj
89
rpm
41
%
19
mph
Monday 1/25/21 @ 7:51 PM
✅
132
kj
69
rpm
44
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 1:29 PM
128
kj
76
rpm
41
%
17
mph
Thursday 7/4/19 @ 6:58 PM
269
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 4:29 PM
✅
405
kj
83
rpm
45
%
19
mph
Saturday 6/8/19 @ 10:40 PM
179
kj
76
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/5/19 @ 4:51 PM
✅
258
kj
83
rpm
44
%
19
mph
Sunday 4/8/18 @ 10:23 PM
131
kj
84
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 9/24/18 @ 6:28 PM
✅
216
kj
91
rpm
45
%
21
mph
Tuesday 6/12/18 @ 2:5 PM
302
kj
80
rpm
41
%
17
mph
45 min Pride Ride
Robin Arzón
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Monday 6/18/18 @ 5:56 PM
✅
375
kj
83
rpm
43
%
18
mph
Thursday 4/19/18 @ 3:33 PM
280
kj
68
rpm
45
%
16
mph
45 min Live DJ Ride
Denis Morton
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Friday 4/20/18 @ 12:30 PM
✅
317
kj
70
rpm
45
%
17
mph
Thursday 3/29/18 @ 2:18 PM
281
kj
73
rpm
43
%
16
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/28/18 @ 1:28 PM
✅
282
kj
78
rpm
40
%
16
mph
Sunday 2/18/18 @ 11:5 PM
263
kj
75
rpm
40
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 6:31 PM
✅
274
kj
79
rpm
39
%
16
mph
Tuesday 2/6/18 @ 5:42 PM
✅
246
kj
76
rpm
39
%
15
mph
45 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 12/21/17 @ 1:45 PM
235
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
6
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
44 🔥
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Wednesday 11/15/23
✅
249
kj
Sunday 10/29/23
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
132
kj
Monday 1/25/21
128
kj
Wednesday 1/20/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
269
kj
Thursday 7/4/19
✅
405
kj
Sunday 7/7/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
179
kj
Saturday 6/8/19
✅
258
kj
Sunday 5/5/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 4/8/18
✅
216
kj
Monday 9/24/18
45 min Pride Ride
Robin Arzón
View Class
Share
302
kj
Tuesday 6/12/18
✅
375
kj
Monday 6/18/18
45 min Live DJ Ride
Denis Morton
View Class
Share
280
kj
Thursday 4/19/18
✅
317
kj
Friday 4/20/18
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
281
kj
Thursday 3/29/18
✅
282
kj
Wednesday 3/28/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
263
kj
Sunday 2/18/18
✅
274
kj
Monday 2/19/18
45 min Low Impact Ride
Robin Arzón
View Class
Share
✅
246
kj
Tuesday 2/6/18
235
kj
Thursday 12/21/17
Previous Workouts
Next Workouts