Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 1:45 AM
161kj
54rpm
44%
13mph
Thursday 3/18/21 @ 11:43 AM
✅
234kj
72rpm
45%
17mph
Saturday 12/19/20 @ 9:8 PM
179kj
79rpm
39%
16mph
Thursday 12/17/20 @ 11:46 AM
✅
208kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 5:16 PM
139kj
60rpm
40%
12mph
Wednesday 11/4/20 @ 12:16 PM
✅
180kj
72rpm
41%
15mph
Thursday 8/8/19 @ 11:17 PM
206kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 10:55 AM
✅
232kj
82rpm
42%
18mph
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
Sunday 5/17/20 @ 2:12 PM
✅
250kj
88rpm
41%
18mph
Tuesday 11/19/19 @ 4:28 PM
199kj
82rpm
39%
17mph
Sunday 11/3/19 @ 1:21 PM
✅
295kj
86rpm
44%
19mph
Monday 4/9/18 @ 1:6 PM
269kj
74rpm
41%
16mph
Wednesday 1/16/19 @ 1:4 PM
✅
408kj
77rpm
47%
19mph
Saturday 2/17/18 @ 3:10 AM
90kj
62rpm
46%
16mph
Sunday 8/5/18 @ 3:22 PM
✅
93kj
68rpm
44%
16mph
Monday 5/7/18 @ 3:23 PM
226kj
79rpm
43%
18mph
Sunday 5/20/18 @ 1:33 PM
✅
276kj
80rpm
46%
19mph
Friday 4/27/18 @ 2:28 PM
122kj
75rpm
41%
16mph
Monday 4/30/18 @ 11:42 PM
✅
156kj
86rpm
41%
18mph
therealasiaceo
Vegas, baby! #FITFAB40s
1
VS
becomingabadass
Grapevine TX
22
🔥
Workouts
161
kj
Sunday 3/21/21
179
kj
Saturday 12/19/20
139
kj
Wednesday 11/18/20
182
kj
Saturday 5/16/20
122
kj
Friday 4/27/18