Shake and Bake

Workouts

Friday 8/14/20 @ 5:19 PM
167kj
64rpm
44%
15mph
30 min Pitbull Ride
Ally Love
Saturday 6/6/20 @ 10:57 AM
✅
262kj
72rpm
49%
19mph
Wednesday 11/27/19 @ 6:20 PM
190kj
74rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 3:52 PM
✅
241kj
80rpm
44%
18mph
Friday 10/25/19 @ 4:3 PM
97kj
82rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/21/20 @ 3:11 PM
✅
181kj
79rpm
47%
19mph
Sunday 12/15/19 @ 2:31 AM
84kj
70rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 2:15 PM
✅
117kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:1 PM
186kj
74rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
✅
206kj
81rpm
41%
17mph
Friday 7/6/18 @ 8:57 PM
✅
310kj
79rpm
42%
17mph
45 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/4/18 @ 1:23 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 2:5 PM
✅
302kj
80rpm
41%
17mph
45 min Pride Ride
Robin Arzón
Wednesday 6/13/18 @ 10:11 PM
kj
rpm
%
0mph
Sunday 3/11/18 @ 7:17 PM
265kj
78rpm
39%
16mph
45 min Country Ride
Ally Love
Sunday 3/11/18 @ 12:29 PM
✅
302kj
83rpm
40%
17mph
Monday 2/19/18 @ 10:51 AM
188kj
81rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 2:6 PM
✅
260kj
85rpm
43%
19mph
Sunday 2/18/18 @ 11:5 PM
263kj
75rpm
40%
16mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:52 AM
✅
319kj
85rpm
42%
18mph

Workouts

30 min Pitbull Ride
Ally Love
167 kj
Friday 8/14/20
✅ 262 kj
Saturday 6/6/20
30 min Coldplay Ride
Emma Lovewell
190 kj
Wednesday 11/27/19
✅ 241 kj
Friday 11/22/19
20 min Low Impact Ride
Cody Rigsby
97 kj
Friday 10/25/19
✅ 181 kj
Thursday 5/21/20
15 min Pop Ride
Cody Rigsby
84 kj
Sunday 12/15/19
✅ 117 kj
Saturday 5/2/20
30 min Sundays with Love
Ally Love
186 kj
Sunday 3/29/20
✅ 206 kj
Sunday 3/29/20
45 min 90s Hip Hop Ride
Robin Arzón
✅ 310 kj
Friday 7/6/18
kj
Wednesday 7/4/18
45 min Pride Ride
Robin Arzón
✅ 302 kj
Tuesday 6/12/18
kj
Wednesday 6/13/18
45 min Country Ride
Ally Love
265 kj
Sunday 3/11/18
✅ 302 kj
Sunday 3/11/18
30 min PyeongChang Ride
Robin Arzón
188 kj
Monday 2/19/18
✅ 260 kj
Saturday 2/24/18
45 min PyeongChang Ride
Robin Arzón
263 kj
Sunday 2/18/18
✅ 319 kj
Sunday 2/18/18