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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
13
Beat 805_rider
VS
805_rider
#West Coast Crew
41 π₯
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 5:57 PM
177
kj
62
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 3:12 PM
β
190
kj
78
rpm
40
%
16
mph
Monday 1/6/20 @ 2:10 AM
105
kj
85
rpm
35
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 3:57 PM
β
127
kj
82
rpm
39
%
17
mph
Thursday 1/16/20 @ 3:0 AM
β
184
kj
78
rpm
40
%
16
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 11/21/19 @ 7:7 PM
kj
rpm
%
0
mph
Monday 12/30/19 @ 2:39 AM
172
kj
64
rpm
43
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 3:49 PM
β
208
kj
75
rpm
43
%
17
mph
Tuesday 4/23/19 @ 4:33 PM
β
159
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Jess King
View Class
Share
Tuesday 4/23/19 @ 7:34 PM
kj
rpm
%
0
mph
Sunday 7/22/18 @ 6:4 PM
304
kj
72
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 7/10/18 @ 12:27 AM
β
392
kj
75
rpm
48
%
19
mph
Sunday 7/1/18 @ 2:58 PM
333
kj
79
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
β
389
kj
81
rpm
46
%
19
mph
Friday 5/11/18 @ 4:22 PM
231
kj
77
rpm
45
%
18
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 5/30/18 @ 12:56 AM
β
266
kj
81
rpm
47
%
19
mph
Friday 5/18/18 @ 2:13 PM
124
kj
87
rpm
37
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Sunday 5/27/18 @ 12:15 PM
β
161
kj
85
rpm
42
%
18
mph
Thursday 4/19/18 @ 3:33 PM
280
kj
68
rpm
45
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 4/20/18 @ 12:54 AM
β
399
kj
69
rpm
51
%
19
mph
Previous Workouts
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
13
Beat 805_rider
VS
805_rider
#West Coast Crew
41 π₯
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
177
kj
Tuesday 4/28/20
β
190
kj
Friday 4/10/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
105
kj
Monday 1/6/20
β
127
kj
Thursday 4/30/20
30 min 80s Ride
Cody Rigsby
View Class
Share
β
184
kj
Thursday 1/16/20
kj
Thursday 11/21/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
172
kj
Monday 12/30/19
β
208
kj
Sunday 12/29/19
30 min Pop Ride
Jess King
View Class
Share
β
159
kj
Tuesday 4/23/19
kj
Tuesday 4/23/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
304
kj
Sunday 7/22/18
β
392
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
333
kj
Sunday 7/1/18
β
389
kj
Sunday 7/1/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
231
kj
Friday 5/11/18
β
266
kj
Wednesday 5/30/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
124
kj
Friday 5/18/18
β
161
kj
Sunday 5/27/18
45 min Live DJ Ride
Denis Morton
View Class
Share
280
kj
Thursday 4/19/18
β
399
kj
Friday 4/20/18
Previous Workouts
Next Workouts