Shake and Bake
Workouts
Sunday 4/16/23 @ 2:36 PM
51kj
34rpm
49%
10mph
Sunday 4/9/23 @ 1:37 PM
✅
460kj
91rpm
43%
20mph
Saturday 9/10/22 @ 11:30 AM
378kj
50rpm
45%
12mph
Saturday 9/10/22 @ 11:26 AM
✅
959kj
91rpm
44%
20mph
Friday 4/22/22 @ 10:9 AM
205kj
47rpm
59%
15mph
Friday 7/30/21 @ 12:44 PM
✅
289kj
82rpm
46%
20mph
Friday 4/8/22 @ 10:2 AM
kj
rpm
%
0mph
Friday 4/8/22 @ 4:26 PM
✅
317kj
85rpm
47%
20mph
Tuesday 2/1/22 @ 11:32 AM
299kj
51rpm
57%
15mph
Friday 10/30/20 @ 1:18 PM
✅
351kj
97rpm
37%
18mph
Wednesday 10/27/21 @ 12:25 PM
132kj
67rpm
39%
14mph
Friday 5/21/21 @ 1:41 PM
✅
270kj
85rpm
44%
19mph
Saturday 7/24/21 @ 5:50 PM
414kj
122rpm
0%
0mph
Saturday 7/3/21 @ 11:51 AM
✅
668kj
88rpm
47%
21mph
Thursday 4/22/21 @ 10:0 AM
251kj
135rpm
0%
0mph
Monday 4/26/21 @ 12:10 PM
✅
280kj
86rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
481kj
159rpm
0%
0mph
Friday 11/27/20 @ 1:29 PM
398kj
87rpm
43%
19mph
Tuesday 11/24/20 @ 12:26 PM
✅
327kj
157rpm
0%
0mph
Monday 6/22/20 @ 8:48 PM
166kj
75rpm
40%
15mph
Workouts
51
kj
Sunday 4/16/23
378
kj
Saturday 9/10/22
132
kj
Wednesday 10/27/21
414
kj
Saturday 7/24/21
251
kj
Thursday 4/22/21