Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 9:54 AM
✅
293kj
61rpm
55%
18mph
Monday 7/3/23 @ 6:47 PM
244kj
79rpm
50%
18mph
Tuesday 11/22/22 @ 11:3 AM
83kj
52rpm
35%
10mph
Thursday 12/29/22 @ 5:0 PM
✅
236kj
75rpm
48%
18mph
Wednesday 2/10/21 @ 8:20 PM
✅
221kj
154rpm
0%
0mph
Tuesday 12/15/20 @ 3:2 PM
176kj
77rpm
47%
19mph
Wednesday 12/21/22 @ 10:58 AM
76kj
49rpm
43%
11mph
Friday 12/16/22 @ 10:27 PM
✅
166kj
79rpm
47%
18mph
Tuesday 11/1/22 @ 10:31 AM
72kj
54rpm
41%
12mph
Tuesday 11/1/22 @ 4:12 PM
✅
176kj
78rpm
46%
19mph
Saturday 10/29/22 @ 10:1 AM
120kj
53rpm
42%
12mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Thursday 1/20/22 @ 11:2 AM
88kj
63rpm
33%
11mph
Sunday 1/16/22 @ 6:15 PM
✅
213kj
79rpm
42%
17mph
Thursday 12/16/21 @ 11:1 AM
167kj
59rpm
45%
14mph
Saturday 12/25/21 @ 10:18 PM
✅
255kj
80rpm
44%
19mph
Tuesday 12/21/21 @ 10:50 AM
123kj
64rpm
38%
13mph
Friday 12/17/21 @ 2:42 AM
✅
287kj
74rpm
50%
20mph
Wednesday 6/23/21 @ 10:32 AM
217kj
125rpm
0%
0mph
Sunday 3/21/21 @ 6:28 PM
✅
269kj
84rpm
44%
19mph
theholyhustler
nowhereville
46
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Workouts
167
kj
Thursday 12/16/21
123
kj
Tuesday 12/21/21