Shake and Bake

Workouts

Thursday 12/28/23 @ 11:1 AM
✅
255kj
55rpm
57%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
195kj
76rpm
42%
16mph
Monday 12/20/21 @ 10:52 AM
151kj
63rpm
42%
14mph
30 min Holiday Ride
Denis Morton
Monday 12/14/20 @ 11:50 PM
✅
178kj
82rpm
38%
16mph
Friday 11/5/21 @ 9:59 AM
✅
260kj
57rpm
61%
18mph
30 min 80s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 2:33 PM
129kj
74rpm
36%
14mph
Friday 8/13/21 @ 10:4 AM
165kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/28/20 @ 10:25 PM
✅
202kj
70rpm
45%
17mph
Wednesday 5/5/21 @ 10:33 AM
✅
260kj
137rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:44 PM
202kj
77rpm
42%
17mph
Friday 4/30/21 @ 9:57 AM
✅
316kj
154rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 9:17 PM
201kj
80rpm
41%
17mph
Monday 1/18/21 @ 8:52 PM
171kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 11:12 PM
✅
196kj
87rpm
38%
17mph
Thursday 12/3/20 @ 10:33 AM
✅
294kj
147rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 10:25 PM
184kj
72rpm
42%
16mph
Wednesday 11/4/20 @ 12:16 PM
✅
338kj
160rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/3/20 @ 2:58 PM
162kj
77rpm
39%
15mph
Tuesday 10/20/20 @ 10:32 AM
108kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 10:46 PM
✅
129kj
78rpm
41%
17mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 255 kj
Thursday 12/28/23
195 kj
Wednesday 8/12/20
30 min Holiday Ride
Denis Morton
151 kj
Monday 12/20/21
✅ 178 kj
Monday 12/14/20
30 min 80s Ride: Live from LA
Cody Rigsby
✅ 260 kj
Friday 11/5/21
129 kj
Friday 11/5/21
30 min XOXO, Cody
Cody Rigsby
165 kj
Friday 8/13/21
✅ 202 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 260 kj
Wednesday 5/5/21
202 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
✅ 316 kj
Friday 4/30/21
201 kj
Friday 8/28/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
171 kj
Monday 1/18/21
✅ 196 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 294 kj
Thursday 12/3/20
184 kj
Monday 10/19/20
30 min Show Up Ride
Cody Rigsby
✅ 338 kj
Wednesday 11/4/20
162 kj
Sunday 5/3/20
20 min Pop Ride
Cody Rigsby
108 kj
Tuesday 10/20/20
✅ 129 kj
Tuesday 10/20/20