Shake and Bake
Workouts
Monday 11/6/23 @ 11:57 AM
✅
245kj
62rpm
62%
21mph
Monday 11/6/23 @ 11:54 AM
96kj
65rpm
41%
14mph
Monday 1/23/23 @ 11:58 AM
✅
155kj
50rpm
49%
14mph
Monday 1/23/23 @ 11:56 AM
131kj
63rpm
41%
14mph
Wednesday 2/10/21 @ 8:20 PM
✅
221kj
154rpm
0%
0mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Wednesday 12/21/22 @ 10:58 AM
76kj
49rpm
43%
11mph
Sunday 12/18/22 @ 12:43 PM
✅
93kj
62rpm
42%
14mph
Sunday 11/27/22 @ 1:1 PM
157kj
35rpm
49%
10mph
Sunday 11/27/22 @ 12:57 PM
✅
216kj
50rpm
50%
14mph
Monday 11/7/22 @ 11:58 AM
122kj
56rpm
41%
13mph
Monday 11/7/22 @ 11:56 AM
✅
144kj
60rpm
44%
14mph
Tuesday 11/1/22 @ 10:53 AM
64kj
50rpm
39%
11mph
Tuesday 11/1/22 @ 10:53 AM
✅
100kj
64rpm
42%
15mph
Saturday 3/12/22 @ 1:45 PM
✅
139kj
36rpm
84%
18mph
Saturday 3/12/22 @ 1:45 PM
70kj
60rpm
43%
14mph
Thursday 12/16/21 @ 11:1 AM
✅
167kj
59rpm
45%
14mph
Thursday 12/9/21 @ 2:25 PM
135kj
56rpm
44%
14mph
Wednesday 6/30/21 @ 10:47 AM
✅
70kj
125rpm
0%
0mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Workouts
135
kj
Thursday 12/9/21