Shake and Bake
Workouts
Tuesday 4/26/22 @ 9:17 AM
160kj
83rpm
36%
15mph
Tuesday 4/26/22 @ 2:44 PM
✅
189kj
80rpm
39%
16mph
Monday 6/6/22 @ 9:9 AM
✅
103kj
72rpm
45%
17mph
Sunday 4/3/22 @ 7:57 PM
93kj
78rpm
40%
16mph
Friday 3/4/22 @ 10:6 AM
✅
200kj
72rpm
44%
17mph
Tuesday 3/1/22 @ 12:56 AM
182kj
74rpm
41%
16mph
Monday 5/17/21 @ 9:20 AM
101kj
83rpm
34%
15mph
Monday 4/5/21 @ 3:17 PM
✅
111kj
83rpm
36%
15mph
Saturday 9/25/21 @ 3:34 PM
38kj
46rpm
47%
12mph
Tuesday 9/29/20 @ 11:44 PM
✅
62kj
58rpm
45%
14mph
Monday 8/9/21 @ 9:0 AM
196kj
67rpm
46%
16mph
Wednesday 7/8/20 @ 10:32 AM
✅
208kj
74rpm
44%
17mph
Tuesday 6/29/21 @ 9:7 AM
161kj
78rpm
38%
15mph
Saturday 12/19/20 @ 10:0 PM
✅
234kj
83rpm
42%
18mph
Monday 6/14/21 @ 9:5 AM
289kj
70rpm
44%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
345kj
76rpm
45%
18mph
Thursday 3/25/21 @ 9:20 AM
90kj
74rpm
41%
16mph
Thursday 12/31/20 @ 12:21 AM
✅
98kj
78rpm
41%
16mph
Friday 3/12/21 @ 10:26 AM
114kj
68rpm
42%
15mph
Monday 3/8/21 @ 5:7 PM
✅
149kj
70rpm
46%
17mph
Workouts
93
kj
Sunday 4/3/22
182
kj
Tuesday 3/1/22
101
kj
Monday 5/17/21
161
kj
Tuesday 6/29/21
289
kj
Monday 6/14/21