Shake and Bake
Workouts
Friday 4/22/22 @ 9:7 AM
✅
170kj
75rpm
40%
15mph
Thursday 1/27/22 @ 1:35 AM
120kj
49rpm
47%
13mph
Monday 10/11/21 @ 9:2 AM
✅
179kj
70rpm
44%
16mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Wednesday 10/6/21 @ 9:2 AM
✅
97kj
64rpm
46%
16mph
Thursday 4/1/21 @ 3:19 AM
64kj
73rpm
36%
14mph
Saturday 9/4/21 @ 2:39 PM
38kj
84rpm
30%
13mph
Wednesday 9/29/21 @ 1:32 AM
✅
51kj
53rpm
48%
15mph
Monday 7/5/21 @ 2:33 PM
✅
123kj
71rpm
45%
16mph
Monday 7/5/21 @ 2:38 PM
92kj
52rpm
49%
14mph
Workouts
93
kj
Thursday 3/18/21