Shake and Bake
Workouts
Thursday 12/3/20 @ 5:13 PM
✅
232kj
89rpm
40%
18mph
Thursday 12/3/20 @ 12:24 AM
174kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:30 PM
140kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 8:24 PM
✅
160kj
73rpm
47%
18mph
Friday 2/14/20 @ 9:7 PM
198kj
89rpm
37%
17mph
Tuesday 2/11/20 @ 3:19 PM
✅
212kj
72rpm
44%
17mph
Saturday 8/10/19 @ 2:33 PM
✅
365kj
85rpm
42%
18mph
Thursday 8/1/19 @ 11:52 AM
287kj
74rpm
42%
16mph
Monday 8/19/19 @ 8:59 AM
✅
348kj
82rpm
42%
18mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 2:9 PM
✅
322kj
81rpm
42%
17mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Monday 5/13/19 @ 10:7 AM
✅
148kj
90rpm
38%
17mph
Monday 4/15/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 1:56 AM
✅
145kj
83rpm
40%
17mph
Monday 3/4/19 @ 8:8 PM
133kj
76rpm
42%
17mph
Saturday 1/26/19 @ 12:36 AM
183kj
81rpm
38%
16mph
Sunday 12/23/18 @ 7:5 PM
✅
190kj
75rpm
41%
16mph
Tuesday 9/18/18 @ 9:26 AM
139kj
69rpm
38%
14mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Workouts
287
kj
Thursday 8/1/19
kj
Thursday 4/25/19
283
kj
Thursday 7/18/19