Shake and Bake
Workouts
Thursday 12/3/20 @ 5:13 PM
✅
232kj
89rpm
40%
18mph
Monday 12/7/20 @ 10:49 PM
172kj
81rpm
37%
16mph
Friday 11/27/20 @ 10:27 PM
✅
223kj
87rpm
40%
18mph
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
321kj
80rpm
42%
17mph
Thursday 11/26/20 @ 5:33 PM
284kj
74rpm
42%
16mph
Sunday 6/14/20 @ 2:9 PM
✅
481kj
84rpm
42%
18mph
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Friday 2/14/20 @ 9:7 PM
✅
198kj
89rpm
37%
17mph
Tuesday 2/11/20 @ 11:7 PM
20kj
75rpm
36%
15mph
Wednesday 10/30/19 @ 3:28 PM
✅
230kj
90rpm
40%
18mph
Tuesday 11/5/19 @ 9:48 PM
193kj
76rpm
42%
17mph
Saturday 7/13/19 @ 2:59 PM
✅
145kj
82rpm
41%
17mph
Saturday 7/6/19 @ 8:50 PM
97kj
78rpm
38%
15mph
Tuesday 5/14/19 @ 10:10 AM
✅
124kj
85rpm
37%
16mph
Monday 5/13/19 @ 1:54 PM
117kj
84rpm
37%
16mph
Saturday 4/6/19 @ 8:14 PM
✅
219kj
84rpm
41%
17mph
Friday 4/5/19 @ 10:0 PM
195kj
82rpm
39%
17mph
Saturday 2/2/19 @ 5:20 PM
✅
182kj
84rpm
37%
16mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Workouts
155
kj
Sunday 9/13/20
284
kj
Thursday 11/26/20
313
kj
Monday 4/13/20