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Shake and Bake
thedanazone
#Menaces #PZP
70 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
5
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 8:57 PM
✅
378
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 2:47 PM
183
kj
72
rpm
34
%
13
mph
Wednesday 6/10/20 @ 3:55 PM
✅
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 11:13 PM
182
kj
75
rpm
34
%
13
mph
Saturday 11/21/20 @ 2:0 PM
✅
386
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 4:22 PM
205
kj
80
rpm
34
%
14
mph
Monday 11/4/19 @ 9:10 PM
✅
483
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 9:47 PM
251
kj
78
rpm
34
%
14
mph
Monday 9/9/19 @ 4:14 PM
✅
520
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 7:16 PM
280
kj
81
rpm
34
%
14
mph
Saturday 7/18/20 @ 6:17 PM
✅
387
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 3:53 PM
181
kj
79
rpm
32
%
13
mph
Friday 7/10/20 @ 3:11 PM
✅
389
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 12:48 AM
207
kj
80
rpm
34
%
14
mph
Sunday 6/21/20 @ 7:6 PM
✅
750
kj
79
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:12 PM
381
kj
79
rpm
34
%
14
mph
Sunday 4/28/19 @ 8:59 PM
✅
237
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Jess King
View Class
Share
Tuesday 4/23/19 @ 4:34 PM
141
kj
69
rpm
40
%
15
mph
Sunday 9/23/18 @ 4:51 PM
✅
244
kj
72
rpm
40
%
15
mph
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Thursday 10/25/18 @ 11:30 PM
202
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
70 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
5
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Friday 12/4/20
183
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
415
kj
Wednesday 6/10/20
182
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Saturday 11/21/20
205
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 11/4/19
251
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Monday 9/9/19
280
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
387
kj
Saturday 7/18/20
181
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Friday 7/10/20
207
kj
Thursday 7/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Sunday 6/21/20
381
kj
Saturday 6/20/20
30 min Pop Ride
Jess King
View Class
Share
✅
237
kj
Sunday 4/28/19
141
kj
Tuesday 4/23/19
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
244
kj
Sunday 9/23/18
202
kj
Thursday 10/25/18
Previous Workouts
Next Workouts