Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 2:27 PM
604kj
84rpm
42%
18mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Thursday 12/3/20 @ 5:47 PM
232kj
85rpm
41%
18mph
Wednesday 4/29/20 @ 4:32 PM
✅
263kj
84rpm
44%
19mph
Monday 7/20/20 @ 6:8 PM
227kj
87rpm
40%
18mph
Friday 6/28/19 @ 3:59 PM
✅
277kj
88rpm
43%
19mph
Friday 7/10/20 @ 3:11 PM
389kj
85rpm
42%
18mph
Thursday 5/9/19 @ 11:22 PM
✅
461kj
86rpm
46%
20mph
Monday 6/8/20 @ 6:30 PM
221kj
89rpm
39%
18mph
Monday 6/1/20 @ 7:49 PM
✅
264kj
86rpm
43%
19mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Friday 6/5/20 @ 4:3 PM
246kj
89rpm
41%
18mph
Tuesday 12/31/19 @ 3:27 PM
188kj
78rpm
39%
16mph
Tuesday 12/31/19 @ 3:26 PM
✅
245kj
84rpm
42%
18mph
Monday 11/4/19 @ 9:10 PM
483kj
82rpm
43%
18mph
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
Monday 9/16/19 @ 2:35 PM
385kj
86rpm
42%
19mph
Friday 6/21/19 @ 8:52 AM
✅
453kj
87rpm
45%
20mph
Friday 7/19/19 @ 10:18 PM
342kj
81rpm
43%
18mph
Thursday 4/4/19 @ 9:7 AM
✅
413kj
83rpm
45%
19mph
thedanazone
#Menaces #PZP
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
69
🔥
Workouts
604
kj
Sunday 2/7/21
232
kj
Thursday 12/3/20
227
kj
Monday 7/20/20
221
kj
Monday 6/8/20
483
kj
Monday 11/4/19
342
kj
Friday 7/19/19