Shake and Bake
Workouts
Saturday 4/24/21 @ 2:55 PM
✅
339kj
88rpm
40%
18mph
Thursday 2/11/21 @ 1:28 PM
167kj
75rpm
33%
13mph
Friday 2/14/20 @ 9:7 PM
✅
198kj
89rpm
37%
17mph
Friday 1/22/21 @ 1:9 PM
129kj
79rpm
34%
14mph
Sunday 4/14/19 @ 10:45 PM
✅
123kj
90rpm
40%
18mph
Saturday 12/12/20 @ 2:48 PM
70kj
87rpm
33%
14mph
Thursday 12/3/20 @ 5:13 PM
✅
232kj
89rpm
40%
18mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Wednesday 10/30/19 @ 3:28 PM
✅
230kj
90rpm
40%
18mph
Friday 10/30/20 @ 11:32 AM
173kj
75rpm
40%
16mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Saturday 5/30/20 @ 6:25 PM
166kj
86rpm
35%
15mph
Monday 5/13/19 @ 10:7 AM
✅
148kj
90rpm
38%
17mph
Thursday 9/12/19 @ 10:52 PM
116kj
84rpm
36%
15mph
Wednesday 4/3/19 @ 10:12 AM
✅
151kj
87rpm
40%
18mph
Tuesday 5/21/19 @ 9:37 PM
110kj
82rpm
36%
15mph
Tuesday 1/29/19 @ 9:46 PM
✅
187kj
79rpm
39%
16mph
Wednesday 2/13/19 @ 12:31 AM
157kj
79rpm
37%
15mph
Tuesday 9/18/18 @ 9:26 AM
139kj
69rpm
38%
14mph
Friday 6/15/18 @ 11:17 AM
✅
177kj
81rpm
38%
16mph
Workouts
167
kj
Thursday 2/11/21
166
kj
Saturday 5/30/20
157
kj
Wednesday 2/13/19