Shake and Bake
Workouts
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Thursday 10/3/19 @ 8:1 PM
378kj
84rpm
43%
18mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Monday 9/16/19 @ 10:10 AM
327kj
88rpm
39%
17mph
Friday 7/10/20 @ 3:11 PM
✅
389kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 9:20 PM
345kj
82rpm
37%
17mph
Thursday 9/12/19 @ 4:59 PM
366kj
84rpm
42%
18mph
Monday 2/3/20 @ 10:45 AM
✅
376kj
76rpm
46%
18mph
Friday 11/29/19 @ 6:59 PM
✅
354kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 10:8 PM
269kj
84rpm
36%
16mph
Monday 11/4/19 @ 9:10 PM
✅
483kj
82rpm
43%
18mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Saturday 9/28/19 @ 6:1 PM
✅
355kj
80rpm
43%
18mph
Sunday 9/29/19 @ 4:41 PM
338kj
82rpm
40%
17mph
Monday 9/9/19 @ 4:14 PM
✅
520kj
84rpm
43%
19mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Friday 7/19/19 @ 10:18 PM
✅
342kj
81rpm
43%
18mph
Thursday 3/14/19 @ 9:44 AM
299kj
77rpm
42%
17mph
Workouts
327
kj
Monday 9/16/19
269
kj
Tuesday 11/26/19
455
kj
Friday 11/1/19
299
kj
Thursday 3/14/19