Shake and Bake
Workouts
Monday 2/1/21 @ 1:36 PM
✅
367kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Monday 1/18/21 @ 9:24 PM
✅
360kj
94rpm
38%
18mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Sunday 7/7/19 @ 2:9 PM
✅
322kj
81rpm
42%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Tuesday 8/25/20 @ 1:43 PM
✅
60kj
78rpm
39%
16mph
Tuesday 9/29/20 @ 12:50 AM
22kj
72rpm
26%
10mph
Friday 2/14/20 @ 9:7 PM
✅
198kj
89rpm
37%
17mph
Thursday 2/13/20 @ 1:46 PM
118kj
80rpm
32%
14mph
Sunday 1/26/20 @ 8:23 PM
✅
343kj
82rpm
42%
18mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Sunday 8/25/19 @ 3:43 PM
✅
322kj
81rpm
41%
17mph
Sunday 8/25/19 @ 3:42 PM
193kj
80rpm
33%
14mph
Thursday 3/7/19 @ 1:56 AM
✅
145kj
83rpm
40%
17mph
Monday 3/4/19 @ 2:30 PM
127kj
81rpm
39%
16mph
Monday 1/21/19 @ 2:26 PM
✅
98kj
79rpm
35%
15mph
Monday 2/11/19 @ 7:5 PM
59kj
71rpm
31%
12mph
Tuesday 9/18/18 @ 9:26 AM
139kj
69rpm
38%
14mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Workouts
136
kj
Monday 1/18/21
278
kj
Thursday 7/4/19
22
kj
Tuesday 9/29/20
128
kj
Thursday 12/5/19