Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:5 PM
✅
2kj
81rpm
28%
12mph
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:30 PM
183kj
77rpm
41%
16mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 5:3 PM
✅
191kj
73rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 10:53 PM
✅
124kj
68rpm
45%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 11:51 PM
✅
183kj
65rpm
46%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:13 PM
166kj
78rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 3/19/20 @ 9:16 PM
✅
149kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 11:13 PM
111kj
80rpm
38%
16mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Friday 10/25/19 @ 10:41 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 9:1 PM
✅
kj
rpm
%
0mph
Thursday 1/17/19 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 10:6 AM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
166
kj
Wednesday 4/22/20