Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 1:20 PM
104kj
69rpm
40%
15mph
Wednesday 9/1/21 @ 1:25 PM
✅
206kj
74rpm
51%
20mph
Tuesday 6/29/21 @ 3:38 PM
48kj
86rpm
33%
15mph
Thursday 6/24/21 @ 11:45 AM
✅
83kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 2:11 PM
74kj
70rpm
40%
15mph
Saturday 5/22/21 @ 1:44 PM
✅
150kj
81rpm
48%
20mph
Friday 4/16/21 @ 9:49 AM
113kj
70rpm
41%
15mph
Friday 4/16/21 @ 12:6 PM
✅
232kj
82rpm
50%
21mph
Wednesday 3/10/21 @ 4:28 PM
130kj
81rpm
40%
17mph
Monday 3/15/21 @ 1:22 PM
✅
217kj
79rpm
50%
20mph
Wednesday 1/27/21 @ 12:0 PM
165kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
403kj
80rpm
54%
22mph
Tuesday 1/26/21 @ 11:10 AM
156kj
72rpm
39%
15mph
Monday 1/25/21 @ 1:9 PM
✅
325kj
79rpm
50%
20mph
Sunday 1/10/21 @ 1:28 PM
119kj
75rpm
34%
13mph
Thursday 12/3/20 @ 12:27 AM
✅
319kj
77rpm
50%
20mph
Monday 12/21/20 @ 12:35 PM
124kj
71rpm
37%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
369kj
78rpm
53%
22mph
Saturday 12/12/20 @ 8:0 PM
113kj
66rpm
37%
13mph
Thursday 12/10/20 @ 12:27 AM
✅
336kj
75rpm
52%
21mph
thaieileen
MD - Howard Alum 🦬 — DST 🐘
0
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
26
🔥
Workouts
165
kj
Wednesday 1/27/21