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Shake and Bake
thaieileen
MD - Howard Alum 🦬 — DST 🐘
4
Beat atangoffitness
VS
atangoffitness
D(M)V
9 🔥
Beat thaieileen
Workouts
Previous Workouts
Monday 3/22/21 @ 7:51 PM
✅
167
kj
83
rpm
36
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Monday 11/22/21 @ 2:41 PM
128
kj
71
rpm
36
%
14
mph
Wednesday 10/6/21 @ 1:22 AM
✅
85
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Share
Friday 10/22/21 @ 12:33 PM
66
kj
79
rpm
34
%
14
mph
Thursday 2/4/21 @ 12:50 PM
136
kj
73
rpm
37
%
14
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Monday 8/16/21 @ 4:21 PM
✅
157
kj
70
rpm
40
%
15
mph
Previous Workouts
thaieileen
MD - Howard Alum 🦬 — DST 🐘
4
Beat atangoffitness
VS
atangoffitness
D(M)V
9 🔥
Beat thaieileen
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Monday 3/22/21
128
kj
Monday 11/22/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
85
kj
Wednesday 10/6/21
66
kj
Friday 10/22/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
136
kj
Thursday 2/4/21
✅
157
kj
Monday 8/16/21
Previous Workouts