Shake and Bake
Workouts
Wednesday 9/14/22 @ 2:58 PM
92kj
71rpm
39%
14mph
Saturday 10/29/22 @ 2:29 PM
✅
209kj
76rpm
51%
20mph
Friday 11/4/22 @ 4:11 PM
93kj
76rpm
36%
14mph
Friday 11/4/22 @ 12:5 PM
✅
177kj
77rpm
46%
19mph
Monday 9/26/22 @ 11:59 PM
69kj
86rpm
28%
13mph
Monday 9/21/20 @ 11:8 PM
✅
77kj
85rpm
30%
13mph
Wednesday 2/16/22 @ 4:36 PM
82kj
85rpm
31%
14mph
Tuesday 1/25/22 @ 10:45 AM
✅
170kj
84rpm
42%
18mph
Wednesday 11/24/21 @ 1:44 PM
151kj
69rpm
40%
15mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Tuesday 10/5/21 @ 1:32 AM
124kj
78rpm
39%
16mph
Monday 10/11/21 @ 8:59 AM
✅
168kj
81rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
248kj
75rpm
42%
15mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Sunday 2/28/21 @ 12:58 PM
✅
266kj
73rpm
43%
16mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 12:45 PM
✅
72kj
75rpm
37%
15mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:25 AM
162kj
74rpm
40%
15mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Workouts
248
kj
Saturday 2/27/21
162
kj
Tuesday 12/29/20