Shake and Bake

Workouts

Monday 11/22/21 @ 2:2 PM
109kj
59rpm
39%
13mph
30 min 80s Ride
Kendall Toole
Sunday 9/12/21 @ 5:46 PM
✅
278kj
94rpm
42%
19mph
Tuesday 10/12/21 @ 4:3 PM
142kj
59rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 4:21 PM
✅
173kj
58rpm
49%
15mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 4:22 PM
✅
263kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 6:19 PM
93kj
55rpm
45%
15mph
20 min 90s Ride
Robin Arzón
Wednesday 3/3/21 @ 6:20 PM
✅
157kj
83rpm
42%
18mph
Sunday 7/12/20 @ 3:54 PM
131kj
58rpm
42%
14mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:37 PM
✅
238kj
76rpm
46%
18mph
Friday 6/21/19 @ 6:6 PM
220kj
83rpm
42%
17mph
30 min Pop Ride
Ally Love
Sunday 7/5/20 @ 7:21 PM
✅
252kj
80rpm
45%
18mph
Wednesday 4/8/20 @ 2:34 PM
86kj
60rpm
42%
14mph
20 min Pop Ride
Robin Arzón
Saturday 4/18/20 @ 6:11 PM
✅
161kj
82rpm
44%
18mph
Saturday 3/21/20 @ 4:22 PM
80kj
52rpm
44%
14mph
20 min Pop Ride
Robin Arzón
Thursday 4/16/20 @ 6:13 PM
✅
162kj
79rpm
45%
18mph
Tuesday 3/24/20 @ 5:1 PM
188kj
59rpm
49%
16mph
30 min Pop Ride
Emma Lovewell
Tuesday 3/24/20 @ 5:1 PM
✅
221kj
79rpm
43%
17mph
Wednesday 1/22/20 @ 4:53 PM
97kj
49rpm
43%
12mph
30 min 80s Rock Ride
Hannah Corbin
Wednesday 1/22/20 @ 4:36 PM
✅
212kj
78rpm
42%
17mph

Workouts

30 min 80s Ride
Kendall Toole
109 kj
Monday 11/22/21
✅ 278 kj
Sunday 9/12/21
30 min World Mental Health Day Ride
Kendall Toole
142 kj
Tuesday 10/12/21
✅ 173 kj
Tuesday 10/12/21
30 min Justin Bieber Ride
Olivia Amato
129 kj
Monday 4/12/21
✅ 263 kj
Thursday 4/8/21
20 min 90s Ride
Robin Arzón
93 kj
Wednesday 3/3/21
✅ 157 kj
Wednesday 3/3/21
30 min Whitney Houston Ride
Ally Love
131 kj
Sunday 7/12/20
✅ 238 kj
Thursday 7/2/20
30 min Pop Ride
Ally Love
220 kj
Friday 6/21/19
✅ 252 kj
Sunday 7/5/20
20 min Pop Ride
Robin Arzón
86 kj
Wednesday 4/8/20
✅ 161 kj
Saturday 4/18/20
20 min Pop Ride
Robin Arzón
80 kj
Saturday 3/21/20
✅ 162 kj
Thursday 4/16/20
30 min Pop Ride
Emma Lovewell
188 kj
Tuesday 3/24/20
✅ 221 kj
Tuesday 3/24/20
30 min 80s Rock Ride
Hannah Corbin
97 kj
Wednesday 1/22/20
✅ 212 kj
Wednesday 1/22/20